Acid Reflux Symptoms

Heartburn is the most dominant of all acid reflux symptoms.

Most acid reflux symptoms and causes are triggered by diet and lifestyle choices. The symptoms of acid reflux can actually harm the esophageal lining if left untreated.

Here is a small list of foods to avoid when an acid reflux symptom is suspected:

• tea, coffee
• chocolate, alcohol, tobacco
• tomatoes, citrus fruits
• garlic, leeks, onions
• eggs, milk, fried foods