November 27, 2008

Foods To Avoid With Acid Reflux

The most important acid reflux food to avoid is fried food. The best foods to eat with acid reflux are fresh fruits and vegetables. Other foods to avoid with acid reflux include sugary sweets or drinks, alcohol and coffee.

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October 12, 2008

Foods To Avoid With Acid Reflux

Foods that cause acid reflux are coffee, alcohol, fatty foods and citrus fruits.

There are also some vegetables that are foods to avoid with acid reflux like onions, broccoli and cauliflower.

In order to find out which foods to eat with acid reflux you have to find out which foods are causing your acid reflux symptoms.

Through trial and error and watching out for allergic reactions one should be able to find out out what foods help to reduce acid reflux problems.

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